Ringing in your ears can cause distress for sure, but what causes the ringing in our ears? This distressing condition called tinnitus is just a symptom of a more specific ringing in ears causes.
Science has uncovered that one main cause of ringing in your ears is a defect in the tiny hair cells in the ear that vibrate and lead the brain to believe that there is a ringing sound inside the ear. The hair cells could be damaged by the accumulation of earwax, loud noise, disease, ear infection, etc.
A series of tests could determine your cause of ringing in the ears, but sometimes the reasons are quite plain.
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Acoustic Trauma
When your ears are exposed to very loud noises, you could get temporary tinnitus – but you could also lose your hearing. Long-term exposure to loud noises could lead to deafness. Listening to loud music through earphones every day is a possible ringing in the ears cause.
Head Trauma
A strong blow to the head, especially to the ear could cause damage to the ear. This could be temporary and dissipate with time.
Vertigo or Hearing Loss
Loss of hearing and vertigo are conditions related to problems with the inner ear. Presbycusis is a cause of ringing in the ears that occurs as we age. These are diagnosed by undergoing a hearing test.
Infection
Fluid, foreign bodies, rupturing, infection and diseases of the ear could give you that dreaded ringing in the ears. If this is your ringing in ears cause, then you there’s more than the ringing to worry about. Go see a doctor immediately.
Impacted Earwax
If your ringing in ears cause is too much earwax, a doctor will have to remove the buildup. If there were not too much, you would be advised to place eardrops that will melt the wax. In any case, do not try to remove impacted earwax yourself because it might worsen the situation.
Medication
Tinnitus could be a side effect of medication. If so, tell your doctor. He might be able to prescribe something milder or discontinue your intake altogether. High doses of aspirin have been identified as a cause of ringing in ears, and so has Vitamin E.
Alcohol in Excess
Drinking too much alcoholic beverages is a common ringing in the ears cause. Excessive caffeine and salt could do the same if you have high blood pressure. Tinnitus has been attributed to high salt intake in particular because it allegedly causes the retention of fluid in the ears.
Stress and Anxiety
Stress and anxiety do not directly cause tinnitus but they could be considered culprits because they make you drink more coffee or alcohol, or eat more salt and other aggravators. This is why one course of action against tinnitus involves relaxation therapy. Meditation and yoga have been successfully used to treat persons who complain of ringing in the ears.
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