There are as many different ringing in ears treatments as there are causes. But what is the most effective treatment for ringing in the ears for you?
This condition, a buzzing or ringing sound in the ear called tinnitus, has many possible causes:
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- Exposure to loud noise
- Disease of the inner ear (Meniere’s syndrome)
- Head injury
- High blood pressure
- Stress
- Aneurysm or brain tumor
- Buildup of ear wax
- Ear infection
- Damage to the nerve endings of the inner ear
- Excessive drinking of alcohol or caffeine
- Rapid change in air pressure
- Excessive intake of aspirin
There are many ringing in the ears treatment options, all depending on the causes of the problem. Here are some things you can do to treat this condition:
Cut Back
Since some reasons for tinnitus involve drinking too much alcoholic beverages or caffeine, cutting back on all the above could ease the symptoms. If the cause of the ringing in your inner ear is high blood pressure or Meniere’s syndrome, cut back on the salt too.
Tinnitus has been linked to aspirin so try to see if your pain is connected to medication. On the patient discussion boards of Medicine.net, one commenter made a link between vitamin E intake and tinnitus. Lowering the dose from 400 I.U. to 200 I.U. was an effective ringing in ears treatment in this situation.
If something that you do causes your ears to ring, you should similarly avoid doing them. You should also avoid places that are loud like nightclubs, concerts, construction sites and busy streets with a large volume of traffic. Or if they cannot be avoided, reduce the sound with earplugs, muffs, or noise-cancelling earphones.
Herbal Treatment
The following herbs have been used as treatment for ringing in your ears in holistic circles:
- Ginkgo Biloba – minimizes the pain
- Black Cohosh – used in conjunction with ginkgo biloba, alleviates symptoms of tinnitus
- Lesser Periwinkle – used with caution to treat tinnitus and Meniere’s Syndrome
- Plantain – juice to be drunk and used to rinse ears regularly
Therapy
One of the reasons for tinnitus is stress and one overlooked ringing in the ears treatment is therapy through relaxation. Some have used massage, meditation and yoga to cure the ringing in their ears and these could be worth trying.
Another form of therapy is sound therapy which typically involves making you listen to relaxing sounds from nature. The idea is to drown out the ringing with another sound.
Medication
When natural methods are ineffective, then it’s time for a treatment for your ringing in the ears through medication. If you choose to medicate, seek your doctor’s advice first to find out if your chosen ringing in ears treatment is chemically safe and won’t harm you in any way.
Click here to find out recommended methods for treating tinnitus naturally.
